Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Roasted chicken breast with cherry tomatoes & asparagus recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted chicken breast with cherry tomatoes & asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin as it is a great source of vitamin E. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to roasted chicken breast with cherry tomatoes & asparagus recipe. You can cook roasted chicken breast with cherry tomatoes & asparagus using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Roasted chicken breast with cherry tomatoes & asparagus:
- Take 1 of chicken breast.
- Take 8 stick of asparagus, trimmed.
- Prepare 6 of cherry tomatoes.
- Get 2 of sprigs rosemary.
- You need 1 pinch of sea salt.
- You need 1 pinch of freshly ground black pepper.
- Prepare 1 of olive oil.
- Prepare 1 of white wine.
- Use 1 of balsamic vinegar.
Steps to make Roasted chicken breast with cherry tomatoes & asparagus:
- Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil..
- Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar..
Sprinkle the chopped herbs and dried oregano over the chicken. An all-in-one dinner of roasted, skin-on chicken thighs, cherry tomatoes, and a splash of Pernod liqueur makes an easy hands-off entree that's fancy enough for entertaining and easy enough for a weeknight. Make the marinade for this chicken and tomatoes dish right in the baking dish so you can move it straight to the oven for an easy dinner. Roasted Balsamic Chicken with Baby Tomatoes. Why save a roast for when the family come over?
If you find this Roasted chicken breast with cherry tomatoes & asparagus recipe helpful please share it to your good friends or family, thank you and good luck.
Post a Comment
Post a Comment